2019- My Happiness Project

“I've decided to be happy because it's good for my health.”- Voltaire As 2019 is upon us, many start thinking about the New Year’s resolutions they would like to make. Gretchen Rubin’s Happiness Project gave me the idea to dedicate each month of the next year to an area of my life and to try … Continue reading 2019- My Happiness Project

Shinrin-yoku: a different way to relax over the holidays

I don’t know about you but I find the Christmas holidays extremely stressful and have since I was 11 years old, but then again, I was a fairly strange kid. I just feel there is a lot of pressure for everyone to be cheerful and grateful and to get along. My family doesn’t really do … Continue reading Shinrin-yoku: a different way to relax over the holidays